Yoga gives you laser sharp Focus. And Focus drives everything!!
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Once you set your mind on something, you zone everything out and focus on moving towards your goal. Ignore all negativities and maintain a positive focus in life no matter what is going around you 💪!
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" Ignorance is Bliss " ~Thomas Gray .
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#瑜伽 #愚家
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Love that post-workout Flush on my cheeks 😊.....but that morning hair, it's uncontrollable...oh boy 🤦♀️!
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90 minutes #yoga then #5minutesPlanking #noBreaks .
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#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
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